Summer Eyebrow Beautiful Dress Or Leaked Age (Two)

2010/7/16 8:46:00 64

We must bid farewell to bad posture.

Bad sitting not only affects the back shape, but also affects the shape of the back.

Hips

It will also change with time.

Sitting on a chair like a soft bone will concentrate the pressure on the back of the spine, resulting in poor circulation and insufficient oxygen supply.

Sitting at the front end of the chair only 1/3 places will cause the body weight to be concentrated in the cub of the buttocks for a long time.

Hips

Fatigue and deformation are just around the corner.

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Eat a nice hip curve in summer.

When potassium intake is insufficient, cell metabolism will produce obstacles, which will slow down the lymphatic circulation and make it more difficult for cells to discharge waste. With the influence of gravity, the accumulation of water and waste accumulate in the lower part of the body, which naturally causes bloated hips and legs.

There are two main points to solve this problem: reduce sodium and increase potassium intake, eat more vegetables, fruits and brown rice, whole wheat bread, beans and cauliflower, which contain a lot of food.

Potassium element

It helps to eliminate excess moisture in your body and make your lower body more graceful.